While it's not good to do every run or your entire run at a hard pace (easy days are important), you should sometimes try to push yourself to get some results.
然而每次跑步或者你的全部跑步都是以很困难的速度也是不好的(休闲日很重要),有时你应该努力强迫自己取得一些成果。
Sometimes it's hard to do because we have this deadline we're trying to meet.
有时候,这做起来会有些困难,因为我们必须努力在最终期限之前完成。
Sometimes it's a hard sell up front " What do you mean we have to use this framework?"
有时,这种规定难以推行“你的意思是我们必须使用这个框架?”
It's sometimes hard for me, but I trust that you will be able to do that.
有时会有点困难,但我相信你们能做到。
It's sometimes hard to figure out what you want to do,
有时候很难弄清楚自己想干什么,
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