Daily exercise develops determination, focus and patience. It improves your health and strengthens your body. It makes you more active, positive and invincible.
每天的锻炼能够培养你的决心，专注力和耐心。他还能强壮你的身体，让你更加的健康。这能够让你更加积极乐观和不可战胜。
你的身体不是铁打的。
There are five DE: jade of benevolence, righteousness, wisdom, brave, clean. An ancient Chinese gentleman with jade bede, gentleman will peja jade, jade, gentleman invincible not to body.
玉有五德：仁、义、智、勇、洁。中国古代有君子以玉比德，君子必佩玉，君子无敌，玉不去身。
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