bent inverted hang 屈体倒悬垂

half inverted hang 屈体悬垂

inverted hang with flexed hips 屈体倒悬垂

semi-inverted hang 由屈体悬垂开始做倒悬垂

inverted squat hang 屈腿倒悬垂

inverted front hang 倒悬垂

inverted rear hang 反握倒悬垂

inverted stretched hang 支臂倒悬垂 ; 直臂倒悬垂

inverted d hang 倒悬垂