每隔10分钟一班 » Intervals 10-minute 只要相信自己就一定能成功 » As long as believes he is going to work ..
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Repeat these intervals for 10-15 minutes, then do a 10-minute walking cool down.
重复上述的间隔10-15分钟，然后步行10分钟放松一下。
Even in you can't commit to 30 minute intervals, 5 or 10 minutes spurts during the course of the day could make a significant difference in your academic performance.
即使你连三十分钟的时间都没有，每天上课中间的5或10分钟的间隙的锻炼也对于你的学习有所帮助。
Trains will run from Shanghai to Nanjing at 20-minute intervals from 10 am to 8 pm.
从上海到南京的火车， 从上午10点到晚上8点每隔20分钟发一班。
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