Incorporating speed work or interval training (running at a very fast speed for short intervals of time) into your running routine can also help your weight loss efforts.

把速度训练或者间隔训练(以非常快的速度跑很短的时间)融合到你常规的跑步中，这也可以帮助你实现减肥。

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Depending upon your processor and the speed at which it operates, your mileage may vary, but the API does offer a way to schedule time-outs below the jiffies tick interval.

根据您的处理器和处理器运行的速度，您的里程(mileage)可能会不同，但这个API的确提供了一种方法来在jiffies滴答间隔下调度超时。

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Beginner runners shouldn't rush into formal speed training, such as interval workouts.

对于新手而言不需要太多正式的速度练习，比如间隙性锻炼。

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Just before the interval Carvalho's speed and persistence provided him with room to maneouvre and he intelligently freed Ivica Olic on the right.

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Options to look for include adaptive cruise control that can automatically maintain a set speed and interval on the highway, and high-intensity Xenon headlamps with Active Curve Illumination that can help illuminate the road at night through curves.

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Applied Micro Technology uses the vertical blanking interval to allow Internet data to piggyback on a television broadcast at up to five times the speed of a standard modem and telephone line.

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