Objective By detecting expression changes of HSP70, the study provided basis for researching on mechanism of interval exercise training against myocardial ischemia reperfusion injure.

应用微机系统结合光电转换技术，建立了适用于各类间歇传动机构分度精度及运动参数测试的实验检测系统。

youdao

HIIT. Short for High-Intensity Interval Training, HIIT is all the rage in many exercise circles, because of studies showing that it's good for fat-burning and you can get a good workout in less time.

高强度间歇训练。这种训练在很多训练周期中都有，因为研究发现这种训练可以促进脂肪燃烧，你可以在更短的时间内达到很好的训练效果。

youdao

Is that reason enough for people who currently exercise moderately or not at all to begin interval training as their only workout?

这个因素是否足以让某些目前进行温和运动或完全不运动的人开始把间歇性训练作为唯一的锻炼方式？

youdao

Interval training involves alternating periods of moderately intense exercise that last one to three minutes with short, more intense exercise periods lasting from 30 seconds to a minute.

CNN: Is a shorter but harder workout better?