To furnish evidence for scientifically and reasonably arranging the intensity of training and preventing exhaustion.

为科学合理安排训练强度，防止过度疲劳提供实验依据。

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This is one kind of very normal response, but if you really does not want to have this kind of experience, you may reduce the intensity of training.

这是一种很正常的反应，但如果你真的不想有这种经历的话，你可以降低训练强度。

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Athlete's heart appears as heart dilatation in shape. The type and degree of heart dilatation have a close relationship with sport item, intensity of training and time of training.

“运动员心脏”在形态方面表现为心脏增大，心脏增大类型及程度与运动项目、运动强度和训练持续年限有密切关系。

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It can be caused by a number of factors, including a rapid increase in the frequency of training, sudden increase in the intensity of training, transition from one training method to another, genetic abnormalities of the knee joint and poor base strength of the quadriceps.

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Although figures are hard to come by, the intensity of their training programs indicates just how seriously the Chinese are taking a potential fairway to medals.

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The widely available equations for calculating heart rate training zones may not be specific enough to help you significantly improve performance, but they do provide a starting point, and when combined with a heart rate monitor, they can help you more accurately assess and monitor the intensity of your training sessions.

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