... 改善睡眠、Improving sleep 增加骨密度、Increasing bone density 缓解体力疲劳、Enhancing physical strength ...
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Surprisingly, brisk walking has been found to be effective at increasing bone density in older women, Dr. Barry says.
巴里（Barry）医生说：“让人感到惊讶的是，快速步行被认为对老年妇女在增加骨骼密度方面有很大作用。”
ConclusionThe cancellous bone density of OVX rats can be evidently improved by increasing bone formation and inhibiting the endocortical bone resorption.
结论强骨宝对去卵巢大鼠骨质疏松症的作用，从骨形态计量参数变化上看能促进骨形成，抑制骨吸收，增加松质骨的密度；
With the age increasing, the bone mineral density decreased gradually, but that of lumbar spine would increase after 75 years old.
随着年龄增长，各部位骨密度逐渐降低，但腰椎骨密度在75岁以后有反弹现象。
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