I began by jogging in the park and worked up to running five miles a day.
我开始在公园里慢跑，后来逐渐增加到一天跑五英里。
One day the little daughter came running to her mother in the store-room, and said, "Mother, give me an apple."
有一天，小女儿跑到在贮藏室里的妈妈那儿，对她说：“妈妈，给我一个苹果。”
Two of the authors of the review also made a study published in 2014 which showed a mere five to ten minutes a day of running reduced the risk of heart disease and early deaths from all causes.
这篇评论文章的两位作者还在2014年发表了一项研究，研究表明，每天跑步仅仅5到10分钟，就可以降低患心脏病的风险，以及因各种原因早逝的风险。
应用推荐