When you repeatedly throw your hands up in frustration instead of pushing past the obstacles that are holding you back, it soon becomes a habit.

当你在挫折中一再的放弃，而不是去克服那些阻挡你的障碍，它很快就会成为一个习惯。

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Form the habit of relaxing in order to reduce your levels of anxiety and worry. Your mind could wander into past events, causing sleepless nights, poor diets, frequent headaches, etc.

减少焦虑担心就要形成休息的习惯，思绪在过去的事情中盘桓，会得失眠，食欲不振，经常头痛等。

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In the past, Charles has been portrayed by various commentators as a dull, slightly loopy eccentric with a habit of talking to his plants.

在过去，查尔斯常常被各种各样的评论描绘成一个迟钝且习惯谈论他的花草的稍显古怪的人。

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Even if some questions remain unanswered, F1 is not in the habit of dwelling on the past for too long.

BBC: F1 returns to scene of the crime

That is, over the past generation the most selective schools in the country got into the habit of listing a high sticker price and then discounting that price as needed in order to fill a class.

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