In most eases, you can choose.
在大多数的安逸，你能选择。
Terra feels most grateful to understand this truth as it eases the pain of her experience in understanding the larger picture.
了解到此真相，Terra感到十分感激，因为它抹去了她在对更大图像的了解中的痛苦。
She continued, "in many situations, to say you are losing it eases the tension. It is healthy. And most people who say they are having a problem are not losing it."
她接着说，“在许多情况下，说你losing it可缓解紧张的情绪，这是有益健康的，而且大多数的人说他们有问题并非真的无能为力。”
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