She said in people who meditate for hours increased heart rate variability is one of the characteristics of being in a highly relaxed state.

她说那些花几个小时时间冥想来增加心率可变性的人当中就有这种高度轻松状态的特征。

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Way back, making my heart is relaxed in the car a lot, he is not my cousin had a child in mind.

回来的路上，做在车里我的心轻松了很多，他不是我心目中小时候的表弟了。

youdao

Moreover after doing exercise I feel so fresh and relaxed that I can put my whole heart in doing something such as study reading thinking and so on.

此外锻炼后我觉得很新鲜和放松我可以把我的整个心在做的事情比如学习阅读思考等等。

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