For example, black bananas are proper for baking, fresh vegetables are good in soups, and bread that is not fresh can be turned into small pieces.
例如,黑香蕉适合烘焙,新鲜蔬菜适合做汤,不新鲜的面包可以做成小块。
While white bread has 0.8g of fibre per 50g slice, wholemeal comes in with 2.5g (the target is 18g a day), which is good news for your intestines.
当每片50克的白面包有0.8克纤维时,全麦面包有2.5克(标准是18克每天),这对你的肠子是个好消息。
Bread is high in carbohydrates and bacon is full of protein, which breaks down into amino acids. Your body needs these amino acids, so eating them will make you feel good.
面包含高碳水化合物,熏肉含高蛋白,它(指熏肉)能分解为氨基酸您的身体需要这些氨基酸,所以吃这些会使你感觉良好。
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