Try a simple meditation technique where you focus on your breathing. Sit in a comfortable position with your back straight, and close your eyes.

试试这个专注于呼吸的简单冥想方法：找一个舒适的位置坐下，挺直背脊，然后闭上眼睛。

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Sit in a comfortable position with your back straight, and close your eyes.

在一个舒服的地方坐下，挺直腰板，然后闭上你的眼睛。

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Sit in a comfortable position and close your eyes.

以舒服的姿势坐下来，闭上双眼。

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"Sony is number two in the market and though they are in a strong position to close the gap with Amazon over the holiday season, I expect Amazon to still be the market leader in early 2010, " she says.

CNN: New Sony Reader adds touchscreen, wireless downloads

Although Worcestershire lost two quick wickets when Matthew Hoggard had Phil Jaques lbw for his second duck of the match and Vikram Solanki was caught at cover off Buck, they recovered to reach the close in a healthy position at 62 - 2.

BBC: Shantry's best gives Worcestershire the upper hand

But if a majority of BSkyB's independent shareholders were to vote against him, that would put the independent non-executives on BSkyB's board in a tricky position: according to a source close to the board, they would almost certainly feel obliged to ask James Murdoch to stand down.

BBC: News Corp's James Murdoch under pressure