Do you realize that every time you take a step, the bones in your hip are subjected to forces between four and five times your body weight?

你是否意识到，你每走一步，你臀部的骨头就会承受你体重4到5倍的力量？

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You may want to take a picture of yourself wearing a bathing suit and keep it in your weight loss journal.

你也许想照张你穿着泳衣的照片，保存在你的减肥日志中。

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After you exercise, if you take in lots of food, especially foods with a lot of protein, you will still put on weight.

运动之后，如果你吃了很多食物，尤其是富含蛋白质的食物，你的体重还是会增加。

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It's also possible that obesity-related cancers that are more common in men -- such as colon, rectal, and kidney cancers -- may simply take longer to manifest than weight-related cancers in women, according to an editorial by Dr. Andrew G.

CNN: Study: Weight-loss surgery cuts cancer risk in women

At the age of 14, Higgins arrived in England to become a jockey - but he put on too much weight and instead decided to take up snooker.

BBC: Where are they now?

Rivera wore a small, light-weight brace during Wednesday's workout, which had him also take part in fielding drills, including covering first base.

WSJ: Rivera plans to announce if this is final season