If you are still studying, whether you are good or bad at school, don't take your school results too seriously as long as you have put your heart into it.

如果你还在学习，不管你在学校的成绩是好是坏，只要你用心去做，就不要太看重学习成绩。

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Take breaks - If you push on one task for too long you your work starts to suffer.

休息——如果你工作的时间太长的话，你的工作效率就不会很高了。

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Take a bit of time and think about what you are currently learning. Then decide if you've been stuck in the theoretical learning camp for a bit too long.

留出一些时间，想一想你最近在学的东西，然后判断你是否在理论学习上花费的时间过长。

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And if you've been sitting for too long, the built-in software will remind you to get up to take a break.

CNN: Computer monitor uses sensor to promote better posture