It can even repel ticks (as well as friends and family, if you eat enough).
它甚至能驱退虱子(以及家人和朋友,如果你吃得够多的话)。
Of course one chili won't hurt, but if you eat enough of them, capsaicin can kill you.
当然吃一个红辣椒问题不大,但你如果吃得太多到一定量的话,可能会有生命危险。
Sardines and canned salmon eaten with the bones are good sources, and almonds are a fair source if you eat enough of them.
连骨一起吃的沙丁鱼和罐装鲑鱼是很好的钙质来源,杏仁也不错-只要你吃的够多的话。
- If you eat these raw, which they do in many places around the world, if you eat a bitter one, you could, in fact, get enough cyanide to kill you.
如果你生吃它们的话,它们在世界上的很多地方都存在,如果你吃了一个苦的根,可能,实际上,它所含的氰化物的量足以令你死亡。
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