Then I will do some exercises for about half an hour. I think I can become stronger by doing this.

然后进行半小时的室内锻炼，因为这样会让我的身体强壮些。

youdao

You must avoid catching cold and do some physical exercises every day. I would like to give you another series of treatments, it will do you good.

你要注意防止感冒，每天做些体育锻炼。我想再给你治疗几次，效果会更好。

youdao

We need a systematic training program. First, we should do some flexibility exercises, and then I will customize a training program for you.

我们需要一个系统的训练计划。先要做些适应性训练。然后我会为你量身制定一份训练计划。

youdao