One cold night, I ate so many potato chips that I got a painful stomachache, I was so stressed and I cried.

在一个寒冷的夜晚，我吃了太多的薯片而导致胃部剧痛，我紧张得都哭了。

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One cold wet day in November, when I was eight years old, a little dog ran into our house. He lay down near the stove.

在我八岁那年的十一月份，一个下雨的日子里，天气很凉。一只小狗跑进了我们的家，一进屋它就趴到火炉旁边。

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Winter, I was a special one to stand the cold, hand hygiene will be a lot of frostbite, as well as in the winter I have become lazy.

冬天，我是一个特别的不怕冷，手部卫生将是一个很大的冻伤，以及在冬天，我已变得懒惰。

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While a map easily identifies the many small and large mountain lakes, mostly unknown to tourists, I was keen to find the perfect one for a long-distance, open-air, cold-water swim.

BBC: Long-distance swimming in Nepal��s glacial mountain lakes