When I started to plan this adventure I had only a vague idea of what the country of China would be like.

当我开始计划这次冒险时，对于中国到底是个什么样子，我只有一个模糊的概念。

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The techniques I describe are applicable to any level of runner, but it is particularly important for runners just getting started to understand how to create and stick to a training plan.

我所描述的这些技巧对任何级别的跑步者都适用，但是对于跑步初学者来说，知道如何创建并坚持一个训练计划尤为重要。

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I later found out that she started dating someone the day after I left, which I believed was her premeditated plan.

后来我发现，这个女生在我离开第二天就开始约会其它人了，我肯定这是她预先计划好的。

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Following the steps in the article, I put together a plan and started doing research about the market and possible competition.

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Even though adjusting to life in South Korea was not easy, I made a plan and started studying for the university entrance exam.

CNN: Why I fled North Korea

Then I started thinking about how I plan to pack for the SAPPHIRE NOW conference in Orlando next week.

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