I found that when I drank a cup of green tea, I wasn't able to hit REM sleep during the next nap - I couldn't fall asleep at all.

但我发现，一旦我喝了绿茶，我就没办法快速进入眼动睡眠了，其实我是根本就睡不着了。

youdao

In a recent Japanese study that looked at nearly 500 Japanese women with stage I and II breast cancer, researchers found the women who drank more green tea before and after surgery had a lower chance of the cancer recurring.

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