If you persist in focusing on the terrible things someone did to you, even though the actual behavior stopped long ago, you are still hurting yourself in your mind.
如果别人曾经做过伤害你的事情,而你始终对此不能释怀,实际上你这样做是一直在头脑中延续这种对自己的伤害。
Keep some things to yourself and don't promote havoc by hurting people you love.
自己承受一些事情,不要让所爱的人受伤害。
And now there are three things hurting.
现在,有三件让他不爽的事。
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