Swinging leg should actively swing forward after taking off the board to lower horizontal speed loss and improve the jumping speed.
摆动腿蹬离地面后积极前摆对加快起跳腿的下压着板、减少水平速度损失、获得较大的腾起初速度有利。
The total loss ratio of horizontal speed was rather great. The jumpers could not get great vertical speed during the second and the third jump.
水平速度总损失率偏大，运动员在第二跳、第三跳起跳时没有获得较大的垂直速度，这直接影响了二、三跳的远度和比例。
应用推荐