N a person's spiritual self, as the focus of many meditation techniques, as opposed to the physical body 更高自我; 人的精神自我，是许多冥想术的重点，与人的躯体相对应
It is by suffering that we rise to our higher selves.
正是通过受苦，我们才脱胎换骨，达到更高的境界。
My state of peace was like what we all know in those moments of connection to our higher selves, looking at a beautiful sunset, perhaps in prayer, or holding a young child in our arms.
我的宁静状态，就像我们全都知道的，是当我们与“大我”连结起来的时候，也许是一次看绚烂的日落时，也许是在祈祷或怀抱著一个幼儿时的感受。
Learning to trust our intuition is something that can connect us with our higher selves.
学着相信自己的直觉可以将我们和更高层自己相连接。
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