N a person's spiritual self, as the focus of many meditation techniques, as opposed to the physical body 更高自我; 人的精神自我，是许多冥想术的重点，与人的躯体相对应
It is by suffering that we rise to our higher selves.
正是通过受苦，我们才脱胎换骨，达到更高的境界。
Learning to trust our intuition is something that can connect us with our higher selves.
学着相信自己的直觉可以将我们和更高层自己相连接。
As more people expand, everyone will find it easier to be their Higher Selves and reach enlightenment.
当更多的人开展，人们将会觉得成为他们的大我及光明体是容易的。
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