Low glycemic index foods are better for you because they produce only small fluctuations in blood glucose and insulin levels compared with high glycemic index foods like rice and potatoes.

低血糖指数食物对人有益，相对于一些如大米和土豆等高血糖指数食物，小麦片仅仅使人体血液中的葡萄糖和胰岛素水平有细微的波动。

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Other studies have shown that high fructose intake can affect how the body handles glucose and increases insulin resistance — which can both be important measures of the tendency toward diabetes.

其他的一些研究已经表明，大量摄取果糖会影响人体对葡萄糖的代谢，并会加重人体对胰岛素的抵抗力，而这两者是判断是否可能罹患糖尿病的重要指标。

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Conclusion Intensive insulin therapy might improve the effect and decrease mortality of the critical illness patients when the blood glucose were kept high levels.

结论对于危重病患者即使无糖尿病，当出现血糖水平持续升高时，强化胰岛素治疗可改善危重病患者的病情，降低死亡率。

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Now when you want to maintain good health, high peaks, high spikes in blood glucose and the insulin response that provokes is not a very good thing, and so the red line is a far healthier way to be than the yellow line is.

如果你想保持健康,血糖和胰岛素都出现高峰值,这对健康来说可不是好事,红线要比黄线更健康

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Eventually there could be drugs activated by the patient's own body, with, for instance, a chip that could sense when a diabetic has high levels of glucose and release the required dose of insulin.

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