Greet your candidates warmly and chat with them briefly to help them relax.

热情问候他们，和他们做个简短谈话，让他们放松放松。

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You may find that one or more of them can help you relax.

你会发现它们中有一个或多个会帮助你放松。

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In the brain, prefrontal areas, which help regulate emotion, can relax, freeing them for another of their primary purposes: problem solving.

大脑里帮助调整情绪的前额区可以得到放松，并使其得以完成它的另一个主要目的：解决问题。

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"He came in for half an hour after dinner to help them relax and have a few laughs, " Davey told the Sportsweek programme.

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Some people find that listening to music, hobbies, volunteer work, keeping a daily journal of events and how they feel, laughter, playing with pets, taking short breaks or shopping help them to relax.

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