Recent studies have shown that the antioxidants in tea can help reduce cardiovascular diseases, prevent cancer and improve your immune system.
最近的研究表明茶叶中的抗氧化剂能帮助降低心血管疾病,防止癌症和增强身体免疫系统。
While being active from an early age can help prevent many diseases, regular movement and activity can also help relieve the disability and pain associated with these conditions.
从早年开始身体活动可有助于预防多种疾病,而且有规律的运动和活动也可有助于缓解与这些病症相关的残疾和疼痛。
A healthy eating pattern needs not only to promote health and help to decrease the risk of chronic diseases, but it also should prevent food borne illness.
健康的饮食模式应该不但可以促进身体健康,减少患慢性病的风险,而且还可以预防通过食物传播的疾病。
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