Today I have a great system enhanced by a lot of help from both books and forums, and it lets me do what I want to do with my computer.

现在我拥有了一个可以从书本和社区中得到很多帮助的优秀系统，它可以让我完成任何我想用电脑完成的事情。

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I hope me sharing this technique with you will help some of you to improve your mental and physical wellbeing, and realise what a safe and powerful tool for change hypnosis is.

我希望我和你分享的这个方法对于改善你的身心健康都会有帮助，并且能够意识到催眠是实现自我改变的非常安全和强大的工具。

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LET me tell another story to help explain what I mean when I say that teenagers often consume and work in their own little niche economy, with its own seasonal demand and supply.

我说个事儿，来解释我所要说的内容。青少年常常会随着自己季节性需求与供应更迭，而在自己的小型利基市场消费、工作。

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"It really does need to go to a new level -- these conversations where I'm asking my police chief (to) help me with what we need to understand going into a situation that could turn as bad as Gwinnett County and New York, " said Schwartz, who's also chief of the Arlington County, Virginia, Fire Department.

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Not only did it help me understand what was going on with both of us, but it helped Eleanor feel better, too.

FORBES: How to Really Listen

The only people who I know that are in college are around my age, so I needed help connecting with people who were ahead of me since I was clueless to what I need to do to get to the next step of getting into medical school.

WHITEHOUSE: Engage and Connect