Help from without is often enfeebling in its effects, but help from within invariably invigorates.

外在的帮助通常在效果方面很虚弱，而内在的帮助总会让人欢欣鼓舞。

youdao

The reality is that finding opportunity without help from families, friends, schools, and community is virtually impossible.

现实情况是，如果没有家庭、朋友、学校和社区的帮助，那么几乎不可能找到机会。

youdao

I don't want to take away from his achievements, but he couldn't have done it without my help.

我不想贬低他的成就，但是如果没有我的帮助，他是做不成的。

《牛津词典》

Skating is a very expensive sport and there's no way that you can do it without help from your country.

VOA: standard.2010.02.23

Wells Fargo (nyse: WFC - news - people ) swooped in and snatched Wachovia away from Citi, without any help from the FDIC.

FORBES: The Big Banks

And A123 could not have gotten as far as it did without help from the government.

FORBES: Is A123 Electric Battery A Waste of $263 Million in Government Funds?

They commit Pakistan and India to resolving their differences without help from third parties.

ECONOMIST: Talking about Kashmir | The