He succinctly summed up his manifesto as "Work hard, train hard and play hard."

他把自己的宣言简明地概括成了“努力工作，努力训练，努力玩耍。”

《柯林斯英汉双解大词典》

We study hard and play hard.

我们既努力学习又尽情地玩。

youdao

He could work hard and study hard.

他还可以一边努力干活，一边努力学习。

youdao

Jack London's many stories truthfully explained just how hard it was to be a gold seeker in eighteen ninety-seven.

VOA: special.2009.02.11

Sometimes it's easier actually not touch it to the metal, -- I should have- TA: It's hard to see if it's moving or not.

有时候它更容易不接触金属，我本应该-,助教：很难看到它是否移动了。

麻省理工公开课 - 化学原理课程节选

You're talking to your co-worker and your co-worker says "Oh, it's because you're so hard working."

你跟你的同事提到的时候，你的同事会说，“哦，这是因为你工作太卖力了。”

That's why 课堂 - SpeakingMax英语口语达人

It was a hard-driving, hard-charging -- and in some cases a hard-drinking -- crowd.

CENTERFORSECURITYPOLICY: Center For Security Policy

The man was no glad-hander but rather a hard-working, hard-drinking loner who worked himself into an early grave.

FORBES: Fact and Comment

Ziolkowski, who died in 1982, was hard-living, hard-working and perhaps most important, hardheaded.

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