网络释义专业释义英英释义
这种看似舒服的姿势会给髋外展肌（hip abductors）、股后肌群（hamstrings）、内转肌（internal rotators）、跟腱（heel cords）带来额外的压力，长时间以这种方式坐着可能会对身体的平衡性产生影响，最终你...
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Hamstrings Strain 大腿后肌腱拉伤
Stretches hamstrings 伸展脚筋
stretches lower back and hamstrings 伸展腰部后背和腿筋
hamstring [ 'hæmstriŋz ]
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n.
one of the tendons at the back of the knee
同义词： hamstring tendon
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v.
- make ineffective or powerless
- cripple by cutting the hamstring
以上来源于: WordNet
柯林斯英汉双解大词典
hamstring /ˈhæmˌstrɪŋ/ TEM8 ( hamstringing, hamstrung, hamstrings )
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1.
N-COUNT A hamstring is a length of tissue or tendon behind your knee which joins the muscles of your thigh to the bones of your lower leg. 腘绳肌腱
例：Webster has not played since suffering a hamstring injury in the opening game.
韦伯斯特自从首场比赛腘绳肌腱受伤以来就没有再参加比赛。
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2.
V-T If you are hamstrung by a person, problem, or difficulty, they make it very difficult for you to take any action. 使无能为力 [usu v-link ADJ 'by' n]
例：Rural schools were hamstrung by their inability to attract and keep experienced staff.
农村学校因不能吸引并留住有经验的教师而难以为继。
双语例句权威例句
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The hamstrings are three long muscles that cover the back of the thighs.
腘绳肌是覆盖大腿后侧的三条长条形肌肉。
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Bend forward slightly at the hip, keeping your back straight, until you feel a slight stretch in your hamstrings.
保持背部平直慢慢俯身，直到感觉腿筋拉紧。
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Bend your knees a little if your hamstrings are tight, to protect your back.
如果感觉肌肉拉得过紧，可适度弯曲膝盖以保护背部。
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