Those involved in the clinical trials on average ate 3.3 servings of pasta a week instead of other carbohydrates, one serving equaling around half a cup.

参与临床试验的人平均每周吃3.3份意大利面，而不是其他碳水化合物，其中一份意大利面相当于大约半杯碳水化合物。

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Half a cup has only about 25 calories.

半杯只有25卡路里。

youdao

Mix two cups of water with half a cup of sugar and heat on high.

用两杯水(注：半升)混上半杯糖(注：125克)加热。

youdao

Additionally, half a cup contains only 30 calories, no fat and provides an excellent source of dietary fiber.

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That said, you could also halve this recipe and make half a cup.

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The meal would have to contain half a cup of fruit and three-fourths a cup of vegetables, and offer less than 640 milligrams of sodium and less than 0.5 milligrams of trans fat.

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