They prefer to grab a quick bite to eat at a restaurant and go home for rest as quickly as possible.

他们更愿意在餐馆里匆匆吃点东西然后尽快回家休息。

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Did you remember to include fibre and protein with your last meal, or did you grab a quick bite of white toast or sugar laden cereal?

你是否记得上一餐的食物中纳入了纤维和蛋白质食物？还是你匆匆吞下了一些白面包和高糖分谷类食物？

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Several places where you can grab a quick bite to eat are very close by.

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Another affordable place to grab a quick bite is La Boulangerie Il Rifrullo, a panini and espresso bar just a short walk from the Duomo that serves hearty salads for less than 10 euros.

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