Some other researches also show that children who use media at night go to bed later, get fewer hours of sleep each week, and become sleepy more easily during the daytime.

其他一些研究也表明，晚上使用社交媒体的孩子睡得更晚，每周睡眠时间更少，白天更容易犯困。

youdao

And go back to studying after you get some sleep!

睡饱之后再继续学习吧！

youdao

You'd better go home and get some sleep.

你最好回家睡一觉。

youdao