So what about those naturally gluten-free foods, such as meat, fish, fruit and vegetables? Are they going to help us slim down?

那么，像猪肉、鱼肉、以及水果蔬菜这类的天然无麸质食品会不会帮助我们瘦身呢？

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Beech - Nut does have a few foods that are gluten free including pears, applesauce, and peaches - but please read labels carefully when shopping.

山毛榉果实确有几种无谷蛋白食物包括梨，苹果酱，桃子- - -但当要购买时，要仔细阅读说明标签。

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Under the new rules, foods claiming to be "gluten-free" must not contain any type of wheat, rye or barley, including hybrids.

按照新的标准，凡是声称“无谷”的食品必须没有任何类型的小麦、黑麦和大麦，包括混合物。

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Some doctors have dismissed such complaints as imaginary, or fueled by the boom in gluten-free foods.

WSJ: New Guide to Who Really Shouldn't Eat Gluten

It has become easier and easier to find gluten-free foods as the public has become more aware of the disease.

FORBES: Gluten-Free Diets: Miracle Or Hype?

Many grocery stores are starting to carry gluten-free foods.

CNN: Does eating gluten cause eczema?