Face the fears, and give yourself a little trial period - allow yourself to let go of the need, but just for an hour, or a day. Just for a week.

正视恐惧，给自己一些时间尝试—允许自己摆脱不必要需求，可能就一个小时，一天或者一周。

youdao

The same skills that allow you to assign a positive emotional value to average daily activities also give you the power to devalue unwanted or inappropriate tendencies.

你拥有技巧可以为日常活动分配你的积极情感价值，这些技巧也可以用来贬低多余的、不适宜的倾向的价值。

youdao

If you are in an office setting, allow your employees to visit a school or daycare center or nursing home at lunch that day to give them the opportunity to read to a neighbor!

如果你是在一个办公环境里面，在当天请允许你的员工在午饭时间访问一个学校、托儿所或养老院，给他们机会阅读给其他人。

youdao

"So what we're trying to do is give tools to allow people in countries that have hostile regimes to circumvent,to go around, the blockage or the filtering that their own governments do."

VOA: special.2011.06.20

So, it doesn't make sense to ship 200 Squares to these 5000 taco trucks and allow them to give these away for free or with the purchase of a taco.

所以，想给这5000辆卡车,配送200个Squares订单,让他们免费运送这些订单,或是以包下卡车为补偿运送这些订单都是不可能的。

斯坦福公开课 - Twitter之父Jack.Dorsey演讲：好奇和灵感的力量课程节选

Some schools give students credit for the fashion week volunteering work or allow students to skip class, viewing the fashion week experiences as valuable.

WSJ: Lowly Tasks During a Week of High Style

It also claimed the consultation process was defective and unlawful because it did not contain enough information to allow people to give "intelligent consideration" or "intelligent response" to the proposal.

BBC: NEWS | UK | England | Berkshire | Council challenges fire service

By the way, genuine campaign finance reform in the U.S. would allow individuals to give as much as they wanted to a candidate or party as long as there was full and prompt disclosure.

FORBES: Fact And Comment