Get your kicks on Route 66, an ancient Angkorian highway that runs due east from Angkor via Beng Mealea to the vast temple complex of Preah Khan.

可以从66号公路开始，这是一条古老的公路，从吴哥经崩密列到达圣剑寺庞大的寺院区域。

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If you can get get only a couple of kicks while on your back, no worries... it's not a natural position, and is really a bonus drill.

如果你能得到只得到一对踢在你的背后，不用担心…这不是一个正常的位置上，是一个真正的黄金练习。

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Here's why: When you start throwing out a lot of physical clutter and you get on a roll, a new urge kicks in — the desire to clear out all the clutter in your mind.

理由：在你把物质方面乱起八糟的东西全都清理后就会好事连连。一个新的冲动油然而生：希望把脑子里的“乱七八糟的事物“也清出来。

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