The chattering may be the wanting to get rid of it, reduce it, escape from it, suppress it or find a substitute for it, but it is only a quiet mind that sees.
喋喋不休的心智也许想要除掉那问题，减轻它，逃避它，压抑它，或者寻找一个替代品，但是只有安静的心灵才能看清。
To get rid of worry you generally try to escape from the problem; you go to the temple or the cinema, you read a magazine, turn on the radio, or seek some other form of distraction.
为了消除忧虑，通常你会逃避问题，你到庙里或戏院，你读杂志，打开收音机，或寻找其他分心的方法。
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