Write down all the ideas, thoughts and information you can think of. A brain dump to get it all out on paper.

写下你能想到的所有想法、概念、信息写在纸上，释放大脑负荷，这样有助你深入思考。

youdao

Sometimes, people need to get the negative thoughts out …speak them to a good friend, write them down on a piece of paper, and be done with it.

有时候，人们需要避开消极的思想……把那些消极的思想向好朋友倾诉，写在纸上，然后与之拜拜。

youdao

Once you have done that, get another piece of paper out and write why you forgive them for each way that they hurt you.

一旦你做了这项，拿出另一张纸并逐条写下你为什么选择原谅他们对你的伤害。

youdao

Get out a piece of paper. This is your first exam.

请准备一张纸，这是你们第一次考试。

耶鲁公开课 - 新约课程节选

"I often carry spare pieces of paper in my pocket, and so I get the paper out and I start to draw, " he remembers.

WSJ: Jonah Lehrer on How to Be Creative

Orders for home delivery subscriptions are also up as readers conclude that if they have to pay, they might as well get a paper out of it.

FORBES: NY Times Says Paywall's Working: 100k Subscribers and Counting

For thirteen years, NaNoWriMo, National Novel Writing Month, has challenged individuals of all ages to get their ideas out on paper or on a Word document. 50, 000 words is the golden number and goal to creating a novel.

FORBES: NaNoWriMo: Success Stories By The Words