All our worries and plans about the future, all our replaying of things that happened in the past - it's all in our heads, and it just distracts us from fully living right now.

所有我们对未来的担心和计划，我们对过去所发生的回忆，这些只是我们个人的脑袋里，这些想法只是让我们无法活在当下。

youdao

Coincidently, my future parents-in-law just happened to be window-shopping at the time. They were pretty stunned when they saw what we were doing.

这时正好遇到逛街的未来岳父岳母，当时他们看着我们两个，目光中满是震惊。

youdao

All our worries and plans about the future, all our replaying of things that happened in the past -it's all in our heads, and it just distracts us from fully living right now.

我们对未来的种种忧虑和规划，以及对过去的回忆，都只是在脑中妨碍我们好好珍惜现在。

youdao