James Joseph, Ph.D., a physiologist from the USDA's Human Nutrition Research Center on Aging, recommends that you stick with whole grains, fruits, and vegetables to maintain a healthy, clear mind.

来自美国农业部在成熟老化方面的人体营养研究中心的詹姆斯·约瑟夫博士建议，要坚持吃各种谷类食物、水果和蔬菜来维持身体健康和清晰的头脑。

youdao

The only way to get the fruits was to dislodge them with a stick.

唯一的出路，以取得的成果是要赶走他们与坚持。

youdao

The four corners of the ceiling is I stick on the festive volume flowers, fresh fruits and tea table, let you see in the saliva.

天花板上的四个角落被我粘上了喜庆的卷花，还有那茶几上新鲜的水果，让你见了直落口水。

youdao

While I stick to my favorite trio of bananas, peaches and strawberries, many fruits can be grilled.

NPR: Grilling Your Dessert

For almost every meal, stick to a well-rounded and nutritious diet filled with vegetables, fruits, whole grains and a calorie count based around your needs and goals.

FORBES: Can Cheating On Your Diet Actually Help You To Lose Weight?