Pack all your frozen foods together in an insulated container to keep them frozen until you get home.

把您所有的冷冻食品包装在一个保温容器使其保持冷冻，直到回到家中。

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Pack the refrigerator, freezer and cupboard with pre-cut, frozen and canned vegetables so that it is easier for you to prepare meals and snacks that include vegetables.

把切好冷冻以后再罐装好的蔬菜放到冷藏、冷冻柜和厨柜里，以便更容易地把各类蔬菜加到饭菜或零吃里。

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Ice the trouble spot with an ice pack or a bag of frozen veggies for 20 minutes, every 4 to 6 hours.

每隔4到6个小时，用冰袋或者蔬菜冷冻袋冰敷伤口20分钟。

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In the UK, three Aldi burger products - frozen Oakhurst 100% beef quarterpounders, frozen specially-selected Aberdeen Angus quarterpounders and frozen Oakhurst beefburgers (16 pack) - were withdrawn when the horsemeat discovery was made public.

BBC: Horsemeat row: Aldi is latest to drop Silvercrest

For current pain, you may find relief from over-the-counter pain medicines or using a cold pack (such as an ice pack or a bag of frozen vegetables wrapped in a thin towel) applied periodically to your chest.

CNN: How can I make my mammogram hurt less?