For more than once, our head teacher asks us to develop the habit of keeping a diary.

我们班主任不止一次要求我们养成写日记的习惯。

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For instance, if you're on a diet, try keeping a food diary - it makes you more accountable and gives you a boost to your will-power.

比如，如果你正在节食，试着记一本食物日记——它可以使你对这件事情更加负责任，提高你的意志力。

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Some blog for the purposes of keeping an online diary, while others blog because blogging does have a great profit potential. Here are 3 time-tested tips to create amazing blogs.

一些博客以保留在线日记为目的，而另一些则因巨大的盈利潜力而发布。

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Keeping a spending diary for a week and getting the whole family involved has got us all talking about other issues too.

BBC: 'Winter costs are now a worry'

As well as helping mothers care for babies and keeping a diary of their progress, the Dutch nurses help with chores such as cleaning and laundry, make sure older children are properly fed and ensure mothers' rest is not interrupted by too many visitors.

BBC: RELATED BBC SITES

Keeping a spoof diary for friends, he described Khyam as a "72" - referring to the belief among jihadi fighters that martyrs receive 72 virgins on entering paradise.

BBC: NEWS | UK | Profile: Anthony Garcia