Follow me, and sit down.

跟着我，坐下来。

youdao

I like to make suggestions rather than setting down laws and forcing people to follow them.

我喜欢提建议而不是制定法律并强迫人们去遵守。

《柯林斯英汉双解大词典》

My notes may or may not be useful but the point is that by writing down what Mr. Brand says I can follow his line of thinking more easily.

我的笔记可能有用，也可能没用，但重点是，通过写下布兰德先生所说的话，我可以更容易地跟上他的思路。

youdao

Weber's site has received complaints from Trout and six other cardholders about the "follow-me-down" phenomenon over the past few months.

FORBES

Alas, having a major part of your marketing follow-through break down is, to say the least, not going to help attract new church members.

FORBES: Why My Church Is Sponsoring Youth Baseball And Softball (Again)

Amor will start second on the road and will follow his team-mate down Glencrutchery Road at this year's event.

BBC: John McGuinness