Scientific studies have suggested that drinking five cups of tea a day can be compared to having two servings of vegetables.

科学研究表明，喝5杯茶，每天可以有两个比较的蔬菜。

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Researchers at Harvard University found that drinking five cups of black tea a day quadrupled the body's immune defense system after two weeks, probably because of theanine.

哈佛大学的研究人员发现，每天喝五杯红茶，两星期后身体的免疫防御系统会增强四倍，这可能是茶氨酸的功劳。

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On an average day, he would serve anywhere between three and five hundred cups of tea.

通常的日子里，他要在三五百只茶杯之间来回奔忙。

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The nutritionist gave a great review of the drink, which contains less than a fifth of the sodium Gatorade has, more potassium than five regular sports drinks, the antioxidant equivalent of one or two cups of green tea and more vitamins than a serving of blueberries.

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