Since the shed roof sloped from 7 feet down to 5 feet, I kept bumping the 6-foot 3-inch high crown of my head on the oak rafters.
单面倾斜的屋顶从7英尺下降到5英尺的时候,我头上6英尺宽3英寸高的帽子不停地撞到橡木椽子。
If it shows the entire sole of our foot with little to no curve on the inside, it means you have low arches or flat feet and tend toward over-pronation (your feet roll inward).
如果脚印描出你的整个脚底,内测几乎没有任何曲线,就表示你的足弓较低或属于扁平足,倾向于过度内旋(你的脚往内翻)。
This diffuses the shock of your foot hitting the road throughout your whole body, rather than just depending on the feet and knees to absorb it on their own.
这样子做可以通过你的整个身体扩散脚着地的冲力,而不仅仅依靠脚掌和膝盖来吸收。
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