If you’re reluctant to wake up and face the day or feelings of hopelessness are driving you to sleep long hours, it’s time to seek help from a mental health professional.
如果你不愿意醒来面对生活，或者绝望迷茫的情绪促使你睡得更久，那么是时候求助于心理医生了。
But, if you really have to wait for someone else to be your sunshine, your good feelings, then you might wait for a long time.
但是，如果你真的要等别人带给你阳光，带给你美好的感受，那你也许要等上很长的时间。
If feelings of anxiety persist over a long period of time, it may be due to a disorder.
如果焦虑的感觉持续很长一段时间，就有可能是失调引起的。
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