Indeed, it is important to keep fit and healthy, whilst we all aspire to improve the way we look and feel in order to make good first and lasting impressions.

事实上，为了得到一个良好的初次印象和持续印象，在保持体形和健康的同时，我们也渴望提高自己看待和感受他人的方式。

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After some early symptoms, people who are fit and healthy often continue to feel well and may not suspect they have HIV for as long as 10 years.

在早期的症状过后，一些本来健康的人依旧认为自己没有患病，更不可能怀疑自己也许已经感染艾滋10年有余。

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If you go out, have fun, enjoy the activity, it won't feel like "exercise"... but you'll be getting fit and healthy in the meantime.

如果你走出户外，玩得开心，享受这些活动，就不会觉得它们是“锻炼”了……同时还会越来越健康。

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