After 110 days of continuous hard work, I can already feel a sense of relief.

在110天的连续的艰苦工作之后，我已经可以感受到放松的感觉。

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After doing so, you will feel a sense of relief as you free yourself from the stress that comes from ignoring an important task.

这么做了以后，你会感觉到一种释放感，好像你将自己从忽略重要任务的压力中解放了出来。

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“Most people feel a tremendous sense of relief when they are diagnosed, ” said Dr. Tuckman.

塔克曼博士说：“大部分人在确诊之后感到了一种前所未有的解脱。

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One form of treatment is what he calls "motivational interviewing: stressing the negative future consequences of not finishing and explaining that once the task is through, they'll feel a sense of calm and relief, " he says.

WSJ: Anxiety Can Bring Out the Best